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I help highly-sensitive entrepreneurs to preserve their productivity and wellbeing by learning how to rest, reflect, and advocate for what they need to stay healthy.

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I do this with: 

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-  Individual Coaching

- Group Energy Management Workshops

- Yin Yoga Classes

- Guided Breathwork and Meditation Sessions

- Sharing Circles & Retreat Days

- Freely Available Blog & Social Media Content

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I also work with a small number of clients to manage their small business content creation and copywriting. Find out about this here.

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