Blue Health Wellbeing Package
Fancy adding an embodied and nature-connected element to your wellness coaching? Your transformational six-session wellbeing journey will be spread across traditional talking sessions and blue health experience sessions:
Three Traditional Wellness Coaching Sessions
One 'Challenge' Cold Sea Swim Session
One 'Indulge' Spa Session at St. Michaels' Resort
One 'Explore' Stand-Up Paddleboarding Session
These are in-person in Falmouth, although there is the option to have the talking sessions online if you prefer. During the blue health experiences, I will be with you every step of the way and we will integrate ideas of challenge, resilience, rest, and inspiration from our talking sessions.
Your whole Blue Health Wellness Package will be £485, including the swim, spa and paddleboarding experiences.
We'll normally do one talking session between each blue health experience, but timings are bespoke to you and we will arrange them together once you book. The paddleboarding and swim in particular will be influenced by the weather, and how much you want to be challenged by the elements!
To get started, email me to arrange your free 30 minute discovery call, or ask any questions you may have about the package.
This is one of my favourite ways to coach, and I can't wait to get started with you! Emily x