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Self-Trust Coaching

For Entrepreneurs Marketing Their Gifts To The World

You KNOW the value of what you do, but niggling doubts and emotional overwhelm are getting in the way of creating successful marketing content for your business? 

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I know the feeling! Leaving the safety of the beaten track is brave and inspiring, but it's a challenge too. I navigated this journey myself, and learned how valuable it is to have the right support. â€‹

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In order for any dream project to flourish, I believe we need to get multiple parts of ourselves in alignment:

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Your inner child voice. Your critical parent voice. Your physical nervous system. 

They are all powerful energies, so let's get them on board with what your adult brain and highest self are dreaming up. Once this feels more solid, your marketing will flow with such ease. 

 

This is how we do it: 

Complementary Discovery Call

 

Before you gift yourself the support of a coaching programme, this free call checks that we're both on the same page about how I can help you. Bring any questions you have, and allow me to ask you a few things about where you are in your journey so far.

Yin Yoga Practice

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Our doubts usually creep in when we're in fight or flight and our bodies are under too much stress. Come back to your centre with my pre-recorded class (coming soon), or book in for a bespoke 1-2-1.  â€‹

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Guided Meditation & Breathwork

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Take my pre-recorded class (coming soon), or book in for a bespoke 1-2-1.  â€‹

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 'The Self-Trust Programme' 

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A six-session programme, either in-person or online, to bring all parts of yourself in line with your business vision. Once this is clear, your marketing is going to feel so much easier.

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You'll learn how to listen to your body and find out what it's telling you. We'll hear from various 'parts' of yourself: your clear-headed adult, your inner child, and your inner critic.

 

We'll set actionable steps to get all these parts of you in alignment and dissemble any blocks that are currently getting in the way. Gentle accountability over the six or twelve weeks will make sure you feel tangible progress across the programme.

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Once finished, you'll have a solid foundation of self trust from which to market your brilliant business!

'Stepping Off The Path' Workbook

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Explore your deeply rooted stories and beliefs about yourself and your business in my downloadable workbook. From a place of self-awareness, you can begin to  rewrite narrative where necessary...

 

 This creates the authentic and magnetic storytelling that you'll  share in your business marketing and social media content. 

 

This is a low-cost option to start you on your self-trust journey of marketing your business. â€‹â€‹

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How Would You Like To Start?

Watch Yin Yoga or Breathwork & Meditation

coming soon

Download  'Stepping Off The Path' Workbook

coming soon
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About Me

Meditation, Mindfulness and Wellness Coach (ICF accredited)

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Blue Health Coach (ICF accredited)

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It's so important to find a coach who is a good fit for you - this is why most will offer a complimentary discovery call before you start your sessions. 

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My coaching style is gentle and sensitive, but this doesn't mean we stay at a surface level. I am intuitive and driven, passionate about supporting you to dream big and make genuine change by moving old stories out of the way.

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I also run workshops, yoga classes and retreat days, so if you'd like to come along to one of those and get a feeling for how I work before committing to coaching, I'd love to see you there.

 

Emily x

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Contact Me About Marketing Coaching

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"The tools that Emily provided have supported my work and will continue to support me in the future as I continue to apply them."

How I Have Helped:

"Emily guides her sessions with such ease while ensuring the focus of each session is met.
Her coaching approach is kind and open and allows for deeply transformational change."
"It challenged me to think about things differently and how journaling can help me stay positive and build resilience on days when life is more challenging."
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