Strength in Feathers runs a range of sessions which support wellbeing and creative connection with the help of the beautiful Cornish coast. 

Browse our Eventbrite page for dates and times, or contact Emily to ask about a bespoke group session.

Previous Writing for Wellbeing collaboration and commissions have included: 

Hall for Cornwall

Quiet Connections CIC

The Dracaena Centre

Chronically Awesome

She Flows 

Trebah Garden

Writing for Wellbeing at the Sea Sanctuary

In this relaxed and friendly workshop we’ll follow structured writing prompts which identify our strengths, banish any limiting thoughts, and begin to form habits for positive self-reflection.


Open to everyone, regardless of writing ‘ability’, it's about taking time for yourself and sharing with the group as and when you feel you’d like to.

Wednesday mornings, 10-12 @ THE ARC, SeaSanctuary, Penryn.

£10 per person, book here. 

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Coastal Wellbeing Walks

A free fortnightly meet-up to connect with like-minded women and step out into our stunning natural landscape. Details of weekly location on Facebook event. 


Group Sea Swims

Like our walks, these are free gatherings of like-minded women who enjoy the company of others getting in the sea! Stay up to date with Facebook events. 


Women's Beach Circles

Starting Summer 2022...


For those new to women's circles, these are your perfect introduction to the practice of gathering, listening and connecting. A beach setting lowers the intensity levels whilst maintaining the magic of coming together. 

Find our more from this blog post 

£12 per person


Writing for Wellbeing Workshops (Outdoor)

Journaling, free-writing and self-reflection are just a few elements of writing for wellbeing. However you're feeling, come and join us for some soul-boosting goodness as we get our thoughts and ideas clear on the page. 

£12 per person


Bespoke Group Sessions

I work with local organisations to organise  bespoke blue health and wellbeing workshops which meet the exact requirements of you and your participants. 

Get in touch to find out more.