We can't always get to the sea, river or lakes where we might like to get our blue health immersion, so as well as books, films and artworks that evoke 'blue mind' I've been creating a playlist of songs which help my chilled blue state of mind.
It's a balance between creating a cringey playlist with any kind of 'blue' , 'ocean' or 'sea' word in the title, and songs I actually love! This is my curation so far:
Coastline by Hollow Coves
Blue Sky Mind by Trevor Hall
Simple Things by Ziggy Alberts
Sea Side by the Kooks
Ocean Eyes by Billie Aylish
Dead Sea by The Lumineers
Waterfalls by TLC
Be Like Water by Lo Wolf
Two Oceans by Trevor Hall
Tenerife Sea by Ed Sheeran
Dreams by Fleetwood Mac
Into the Wild by Lewis Watson
I Forget Where We Were by Ben Howard
Ship To Wreck by Florence & The Machine
Any Sea Shanties!
How Far I'll Go from Moana
Any 'Ocean Sounds' or 'Sounds of Rain' you can search for and listen...
This is an ongoing playlist and I have it here: https://open.spotify.com/playlist/4Cjl9oA1RsrdK3Im8SOGvo?si=35a164376fa846e8
Message me on Instagram with suggestions to add!
Emily x