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I run a range of sessions which support wellbeing and connections here in Cornwall, and online.
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Women's Circles
Journaling Workshops
Retreat Days
Social Beach Cleans
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Browse my Eventbrite page for dates and times, or contact me to ask about a bespoke group session.
Past Events:
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Journaling Workshops at the Eden Project 'Reclaim' Festival
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Seasonal Journaling at Potager Garden
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Writing for Wellbeing at Sea Sanctuary
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Blue Health Writing with Quiet Connections
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Fully Funded Creative Journaling for Mums in Falmouth
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Writing for Wellbeing for Hall for Cornwall Young Artists Programme
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Journaling Support Series for Self-Employed Women
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Connecting Women's Circles
Gentle women's circles in Falmouth, gathering to connect, share and listen in a held space together. These are currently held fortnightly on a Wednesday evening at The Wellness Hub in Falmouth, on a drop-in pay-what-you-can basis. Info here!
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Wild: Re-Grounding Retreat Day at Kudhva
11am-4pm on 28th October, £60pp
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Retreat Day at stunning off-grid Kudhva in North Cornwall: Meditation, Circles, Sea Swim, Hot Tub & Nature Journaling Session. Full info and booking here!
Vision Boarding Workshops
Join an uplifting and likeminded group for a morning of creative vision boarding with all materials provided ~ start each season with a reminder of what you love, what makes you go 'YES' and what you'd like to cultivate more of.
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Dates and tickets of upcoming workshops will be on Eventbrite.
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Social Beach Cleans
A meet-up to connect with like-minded people and step out into our stunning natural landscape. Details of next date and location on Facebook.
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Saturday Journaling Sessions (Online)
9-10.30am on Sat 14th Oct, Sat 11th Nov, Sat 9th Dec (by donation)
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Join us from the comfort of your own space for these online creative journaling sessions for the Autumn and Winter.
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Bring along a notebook, pen and a cup of something if you like! There will never be any pressure to share your writing, but there is always space for reflection and sharing where people would like to. Booking here.
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Autumn Journaling At Potager Garden
10 -1 on Saturday 4th November, £40pp
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Settling into Potager Garden’s cosy studio, we’ll explore a nature-inspired theme of slowing down and self-preservation for the winter months. The turn of the seasons invites introspection and a chance to pause and plan mindfully – noticing what we want and need, and taking steps to make this happen. Full info and booking here!
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Writing for Wellbeing Workshops (Outdoor)
Journaling, free-writing and self-reflection are just a few elements of writing for wellbeing. However you're feeling, come and join us for some soul-boosting goodness as we get our thoughts and ideas clear on the page.
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Details of next date and location on Facebook.
Bespoke Group Sessions
I work with local organisations to organise bespoke journaling, blue health and wellbeing workshops which meet the exact requirements of you and your participants.
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Email me to find out more, I'd love to chat.
