I run a range of sessions which support wellbeing with the help of the beautiful Cornish coast. 

Browse my Eventbrite page for dates and times, or contact me to ask about a bespoke group session.

Writing for Wellbeing at Sea Sanctuary, Penryn

For our Wednesday Writing for Wellbeing at the Sea Sanctuary, click here for the event page and booking on their website. Subsidised to £10 per person.


Connecting Women's Circles

Gentle women's circles in Falmouth, gathering to connect, share and listen in a held space together. These run in six week blocks for continuity. 

Dates and sign-ups announced on email newsletters and social media first.


Writing for Wellbeing Workshops (Outdoor)

Journaling, free-writing and self-reflection are just a few elements of writing for wellbeing. However you're feeling, come and join us for some soul-boosting goodness as we get our thoughts and ideas clear on the page. 


Free Creative Journaling for Mums in Falmouth (Autumn 2022)

Thanks to funding from Arnold Clark , these workshops are free! Little people welcome, as are tears, mess, laughter and openness. Hot drinks will be provided and you can bring your own notebook or use our paper and pens.

More details and booking here. 

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Coastal Wellbeing Walks

A free meet-up to connect with like-minded people and step out into our stunning natural landscape. Details of weekly location on Facebook. 


Bespoke Group Sessions

I work with local organisations to organise  bespoke blue health and wellbeing workshops which meet the exact requirements of you and your participants. 

Get in touch to find out more.