Isn't it amazing when we can get together 'in real life!?'


I run a range of sessions which support wellbeing with the help of the beautiful Cornish coast. 

Browse my Eventbrite page for dates and times, or contact me to ask about a bespoke group session.

Emily x 

 Individual Paddleboard Confidence Session

I understand and respect how brave it is to step outside of your comfort zone. My love of paddleboarding has prompted so many conversations with women's about trying new things - especially watersports. I know that you can do it and it's amazing to watch you realise that too. More details here. 

£55 for 2hrs - Contact Me Directly To Book 


Group Sea Swims

Like our walks, these are free gatherings of like-minded women who enjoy the company of others getting in the sea! Stay up to date with Facebook events. 


Coastal Wellbeing Walks

A free fortnightly meet-up to connect with like-minded women and step out into our stunning natural landscape. Details of weekly location on Facebook event. 


Women's Beach Circles

For those new to women's circles, these are your perfect introduction to the practice of gathering, listening and connecting. A beach setting lowers the intensity levels whilst maintaining the magic of coming together. 

Find our more from this blog post 

£12 per person


Writing for Wellbeing Workshops (Outdoor)

Journaling, free-writing and self-reflection are just a few elements of writing for wellbeing. However you're feeling, come and join us for some soul-boosting goodness as we get our thoughts and ideas clear on the page. 

£12 per person


Bespoke Group Sessions

I work with local organisations to organise  bespoke blue health and wellbeing workshops which meet the exact requirements of you and your participants. 

Get in touch to find out more.