Isn't it amazing when we can get together 'in real life!?'

 

I run a range of sessions which support wellbeing with the help of the beautiful Cornish coast. 

Browse my Eventbrite page for dates and times, or contact me to ask about a bespoke group session.

Emily x 

 Individual Paddleboard Confidence Session

I understand and respect how brave it is to step outside of your comfort zone. My love of paddleboarding has prompted so many conversations with women's about trying new things - especially watersports. I know that you can do it and it's amazing to watch you realise that too. More details here. 

£55 for 2hrs - Contact Me Directly To Book 

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Group Sea Swims

Like our walks, these are free gatherings of like-minded women who enjoy the company of others getting in the sea! Stay up to date with Facebook events. 

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Coastal Wellbeing Walks

A free fortnightly meet-up to connect with like-minded women and step out into our stunning natural landscape. Details of weekly location on Facebook event. 

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Women's Beach Circles

For those new to women's circles, these are your perfect introduction to the practice of gathering, listening and connecting. A beach setting lowers the intensity levels whilst maintaining the magic of coming together. 

Find our more from this blog post 

£12 per person

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Writing for Wellbeing Workshops (Outdoor)

Journaling, free-writing and self-reflection are just a few elements of writing for wellbeing. However you're feeling, come and join us for some soul-boosting goodness as we get our thoughts and ideas clear on the page. 

£12 per person

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Bespoke Group Sessions

I work with local organisations to organise  bespoke blue health and wellbeing workshops which meet the exact requirements of you and your participants. 

Get in touch to find out more. 

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