Saturday Morning Yoga & Sauna Sessions at Falmouth Sauna Garden

So excited about this one, combining some of my favourite things: movement, stillness, nature and heat!

Join me on Saturday mornings in August from 9–11am at the Falmouth Sauna Garden for a restorative blend of outdoor yoga and wild spa (sauna and plunge).

We begin with a gentle, grounding one hour yoga flow, designed to awaken your body, release tension, and set a positive tone for your weekend. Whether you're a seasoned yogi or a complete beginner, all levels are welcome.

After yoga, step into the wood-fired sauna tucked away in the tranquil garden and let the heat work its magic. Enjoy the contrast between warmth and cool air and the stillness of the trees around you. The experience is deeply relaxing and incredibly restorative — the perfect combination to reset your body and mind.

☀️ Every Saturday | 9am–11am

🌿 Falmouth Sauna Garden – peaceful, private and just 1km from the Cornish coast

🔥 Yoga + Sauna + Herbal Tea

Spaces are limited. Pre-booking essential - BOOK HERE!

Investment: £20 or £18 for members.