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What Are Limiting Beliefs and How Do You Know If You Have Them?

growth mindset and limiting beliefs

Each of us has some kind of view, or belief about ourselves. In fact, we have many beliefs which combine together to create an idea of 'us' a person - how we talk, how we play, how we interact with others...etc etc.

Our levels of self-confidence often have a lot to do with how positive or negative these beliefs about ourselves tend to be.